I’m a bully … and so are you!

Bullying is one of those themes that starts in childhood and persists throughout our lives. No matter how mature we get, it never seems to disappear completely. We know it under euphemisms such as Road Rage and workplace Anger Management. But the most egregious bully of all is the one who dwells within. So, here’s my true confession ...

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"Gremlins"--those voices in our head--are sneaky little buggers!

Opportunistic little buggers, gremlins have no qualms about hitting below the belt, or taking advantage of us when our defenses are down. In fact, they are WIRED to shift into high gear when our defenses are at our lowest, when we are feeling vulnerable.

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