Re-Defining Success to Fit our Busy World

With the volume of information we process amidst the extensive distractions of a technological age, there is a limited amount of attention we can give to each aspect of our life. Should we try to do it all? Or should we make different choices. What does it look like to re-define success in the context of a modern world?

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Staying Power and Forgiveness: Keys to Supporting people with Addiction

Severe addiction causes a lot of pain and guilt for friends and family. Staying with a friend without getting too close, and finding Forgiveness without condoning bad choices is a recipe for success. It may not always lead to a happy ending, but it’s a way to manage the conflict with integrity and respect.

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Depleted sex drive is common but doesn't have to be permanent

While motherhood and a busy life can distance us from our sexuality, reclaiming it can be liberating – and a lot of fun. When women remember that our sex life is a gift to ourselves, not to someone else, it can help us find the motivation to stay up a little later, surrender a little sleep, and re-connect with the intimate partners in our lives.

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Do you make a place for PAUSE in your life?

There is a pause before the swing of a golf club or softball bat; the pause of reflection before we try something new; the pause while we find the words we seek; the pause to catch our breath. And it’s the pause that many of us – especially women, though men more increasingly these days -- find so difficult to create space for in our lives.

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