It's all in the Timing

The most precious commodity in my life, by far, is Time. Time, after all, is all I've got. And if you think about it, it's all you have, too ...

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Why Can't I Put Myself To Bed?

Getting enough sleep ... We all know we need it. So why is it so hard to do?

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Bringing Vacation Back to Your Life

I am sitting in the shade of a hundred-year-old tree, over-looking the San Francisco Bay, the Golden Gate Bridge peeking out through the fog. The wind is steady and sure, the weather unseasonably warm.

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Life Coaching: Being in love is so damn vulnerable.

"To be truly in love, I run the risk of losing myself... Not a very feminist admission but I think it's the nature of the beast." In this piece I struggle with the vulnerability of being in love and staying true to myself. Join me in a heartfelt look at this constant game of tug of war.

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Living On Purpose

A few years ago, I channeled my mid-life crisis into a celebration, and I have never turned back. After years of trying to figure out what I wanted to “do” when I grew up, I finally discovered that along the journey I’ve been doing it. I just didn’t know what it was called ...

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